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Oil Pulling Therapy: Detoxifying and Healing the Body Through Oral Cleansing
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| By Bruce Fife |
Average Rating: (5 Reviews)
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| Publisher: |
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Piccadilly Books, Ltd. |
| Date: |
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September 1, 2008 |
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Paperback |
| Pages: |
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189 |
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| Product Description: |
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| If you have bad breath, bleeding gums, cavities, or tooth pain--you need this book! If you suffer from asthma, diabetes, arthritis, migraine headaches, or any chronic illness, and have not found relief, this book could have the solution you need. All disease starts in the mouth! As incredible as it may seem, most of the chronic and infectious illnesses that trouble our society today are influenced by the health of our mouths. Our mouths are a reflection of the health inside our bodies. If you have poor dental health, you are bound to have other health problems. Despite regular brushing and flossing, 98 percent of the population has some degree of gum disease or tooth decay. Most people aren't even aware they have existing dental problems. Recent research has demonstrated a direct link beetween oral health and chronic illness. Simply improving the health of your teeth and gums can cure many chronic problems. More brushing, flossing, and mouthwash won't solve the problem. What will work is Oil Pulling Therapy. Oil pulling is an age-old method of oral cleansing originating from Ayurvedic medicine. It is one of the most powerful, most effective methods of detoxification and healing in natural medicine. Dr. Fife's Oil Pulling Therapy is a revolutionary new treatment combining the wisdom of Ayurvedic medicine with modern science. The science behind oil pulling is fully documented with references to medical studies and case histories. Although incredibly powerful, Oil Pulling Therapy is completely safe and simple enough for even a child. |
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| Customers' Reviews: |
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Well worth the time to read!!!!, March 10, 2010 |
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this book is worth the time to read. Simple,easy, and no excuses not to try it.
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| 0 of 0 people found the above review helpful. |
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It works for me, January 24, 2010 |
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After oil pulling with coconut oil first thing in the morning for 6 weeks(but I also brush and floss) my dental hygienist was flabbergasted at how my mouth and teeth had improved. No plaque and my teeth color did not deteriorate. I had been going every 4 months for several years but now I only have to go every 6 months. Since I will not have dental insurance for long, this little book is become a marvelous money saver too. I have always enjoyed history and Dr. Fife's clear writing of the connection between oral hygiene and many illnesses is illuminating, and fun. As an extra aside, I bit my tongue (ouch!!) which needed 2 stitches (ouch ouch!!). I Oil Pulled which soothed the injury. I do not know if my injured tongue healed more quickly but it is good as new.
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| 1 of 1 people found the above review helpful. |
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Easy and simple way to improve your teeth and health, January 12, 2010 |
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I really liked this book. After trying oil pulling, my mouth felt wonderful. My teeth felt clean, my gums felt and looked healthier, and my tongue had less coating. As I continued to oil pull each day, my tongue and gums turned pretty pink and my teeth felt so strong. My teeth are also whiter. I get compliments on my smile.
When I feel like my resistance is getting low and I might be about to catch a cold... I oil pull and it is quite rejuvenating. I feel so much healthier.
To the reviewer that said it had no effect, I think you need to try it again consistently and read the whole book...
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| 2 of 2 people found the above review helpful. |
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PLAUSIBLE THEORY, WELL-EXPLAINED, October 23, 2009 |
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This easy-to-read small book presents an unorthodox explanation of disease (at least, I had never heard this one before). Dr. Fife says all disease begins in the mouth, with the many microscopic organisms that live among our teeth and gums. These germs, viruses and bacteria may normally do little or no harm, but when our body's defenses are weak, they can invade other parts of our body and cause illness.
One way to reduce or eliminate the bacteria is "oil pulling," so called because it involves taking a small amount of oil into the mouth and swishing it around the teeth and gums for 15 or 20 minutes, and doing it on a regular basis. The theory is that the microorganisms are pulled into the oil as you swish, and when you finally spit out the oil, all those nasty critters are ejected as well.
This does make some sense, but is it a stretch to say that all disease starts in the mouth? Dr. Fife elaborates on the theory and provides supporting evidence. He tells us about the "focal infection theory," which has fallen out of favor in the medical community, but which may hold the key. While we can clean and disinfect a wound to an arm or leg, we cannot keep out the organisms that live in our mouth. A tooth abscess is particularly damaging, Dr. Fife tells us, as these microbial invaders can pass into the bloodstream and infect organs of the body. In fact, a former neighbor of mine actually died from an untreated tooth abscess.
Dr. Fife also warns about the dangers of root canals. While dentists do disinfect the dead root, this generally does not remove all the infection. He recommends old-fashioned pulling of teeth, which does not leave infection in the mouth. Today, the emphasis in dental care seems to be about making us look good rather than protecting our health, plus there's a good profit in root canals and crowns. Dr. Fife also does not like the dark amalgam fillings, which contain mercury. For many years, I had a wonderful dentist (now retired) who was a believer in the old fillings, so I personally have a mouth full of those fillings. If you do an Internet search on this topic, you'll find lively disagreement on whether these are harmful or not. Having them all removed would be expensive, and potentially dangerous, so I'm hoping the problem is not as bad as Dr. Fifle thinks.
Since I had two bothersome health problems at the time I got this book about 7 weeks ago, I decided to try oil pulling. My problems were 1) a constant low-grade sinus infection causing headache and earache and 2) on and off arthritis, currently causing pain in my right hip. I have swished a mouthful of coconut oil each morning since I started reading this book. The sinus problem is definitely better, and I seldom have a headache any more, but I still have occasional ear problems at night. The arthritis is also better, but has been slow to disappear. I don't think it's completely gone. Arthritis tends to come and go, so you never can be sure what made it go.
However, I give this therapy high marks because, at least theoretically, it treats the actual cause and not just masks symptoms, and also because it is harmless - no side effects. Dr Fife also has a book on curing arthritis (The New Arthritis Cure: Eliminate Arthritis and Fibromyalgia Pain Permanently) that recommends oil pulling, along with taking Glucosamine/Chondroitin, improving your diet, and other recommendations. Personally, I recommend Glucosamine alone, because the Chondroitin makes the combo capsules expensive and most of the research has been done with the Glucosamine alone.
My only caveat is that Dr. Fife is connected with the Coconut Oil Research Center, which promotes the use of coconut oil. However, he is specific in his books that, while he recommends coconut oil, you can use any kind of oil for oil pulling. I decided to try the coconut oil, which I had never used before, and found an abundant choice of brands at my local natural foods store. Coconut oil is high in saturated fats, which conventional wisdom says is bad for you. But Dr Fife promotes it as a health food which will help with problems like arthritis. He says the polyunsaturated fats are actually the bad fats. Who is right? I don't know. I haven't tried taking coconut oil as a medicine for my arthritis, at least not yet, but I did discover another use for it: It makes a heck of a good furniture polish!
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| 10 of 13 people found the above review helpful. |
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Improved Wellbeing, May 7, 2009 |
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A very interesting and helpful presentation. The suggested protocol works a friend who is severely allergic has experienced considerable relief. I too haver discovered more energy as a result of following the protocol
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| 9 of 10 people found the above review helpful. |
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