Categories
Home
Books
Magazines & Journals
Self-Help
Children's Books
New and Pending Releases
Alternative Medicine
Anesthesiology
Basic Sciences
Behavioral Science
Board Review Preparation
Caries and Cariology
Cosmetic Dentistry
Dental Anatomy
Dental Anthropology
Dental Assisting
Dental Hygiene
Dental Materials
Dental Morphology
Dental Nursing
Dental Practice Management
Dental School Application
Dental Technology
Economic Reports
Emergencies
Endodontics
Forensic Dentistry
Geriatric Dentistry
Gnathology and Occlusion
History
Implantology
Laser Dentistry
Nutrition
Operative Dentistry
Oral Medicine
Oral Pathology
Oral Radiology
Oral Surgery
Orofacial Pain
Orthodontics
Pediatric Dentistry
Periodontics
Pharmacology
Preventive Dentistry
Prosthodontics
Public Health
Reference
TMJ and Craniomandibular
Apparel
Dental Artwork
Dental Health Products
Dental Loupes
Dental Office Supplies
Dental Photography
Dental Supplies
Jewelry
Patient Education
Software
Toys, Games and Novelties
Videos
This title and over one million other books are available for Amazon Kindle. Learn more.
Rich Food Poor Food: The Ultimate Grocery Purchasing System (GPS)
By Mira Calton and Jayson Calton
List Price: $24.95
Our Price: $14.98 Enjoy Free Shipping! Details 
You Save $9.97 (40%)
From our affiliated sellers:
52 New from $8.39 101 Used from $1.50
Availability:  Usually ships in 24 hours
Publisher:  Primal Nutrition, Inc.
Edition:  1st
Published:  February 26, 2013
Binding:  Paperback
Pages:  324
We also have these Versions
FormatEdition Published New from Used from
Paperback  1883 $21.28 $7.42
Kindle  (1st Edition) February 26, 2013 - -
 
Product Description:
 
Do you get confused while poring over labels at the grocery store, trying to determine the healthiest options? What makes one box of cereal better for you than another, and how are we supposed to decipher the extensive lists of mysterious ingredients on every package, and then determine whether they are safe or toxic to your family's health? With nearly 40,000 items populating the average supermarket today, the Rich Food Poor Food - Grocery Purchasing System (GPS), is a unique guide that steers the consumer through the grocery store aisles, directing them to health enhancing Rich Food options while avoiding health detracting Poor Food ones.

Rich Food, Poor Food is unique in the grocery store guide arena in that rather than rating a particular food using calories, sodium, or fat as the main criteria, it identifies the products that contain wholesome, micronutrient-rich ingredients that health-conscious shoppers are looking for, like wild caught fish, grass-fed beef, raw/organic cheese, organic meats, pastured eggs and dairy, organic produce and sprouted grains, nuts and seeds, while avoiding over 150 common unwanted Poor Food ingredients such as sugar, high fructose corn syrup, refined flour, GMOs, MSG, artificial colors, flavors and sweeteners, pesticides, nitrites/ nitrates, gluten, and chemical preservatives like BHA and BHT.

So while other food swapping grocery guides may give the green light to eating Kellogg's Fruit Loops with Sprinkles, Oscar Mayer Turkey Bologna and Hostess Twinkies based on their lower calories, sodium, and/or fat levels, you won't find these heavily processed, food-like products identified as Rich Food choices in Rich Food, Poor Food. That doesn't mean this guide to micronutrient-sufficient living leads readers to a boring culinary lifestyle. Quite the contrary! The Caltons offer Rich Food choices in every aisle of the store including desserts, snacks, sauces, hot dogs, and other fun foods!

This indispensable grocery store guide raises the bar on food quality as it takes readers on an aisle-by-aisle tour, teaching them how to identify potentially problematic ingredients, while sharing tips on how to lock in a food's nutritional value during preservation and preparation, save money, and make homemade versions of favorite grocery store staples. Regardless of age, dietary preference or current health, Rich Food, Poor Food turns the grocery store and farmer's market into a micronutrient pharmacy—filling the shopping cart with a natural prescription for better health and longevity.
 
Most Helpful Customer Reviews:  
Add Your Own Review
Copyright © 2018 dentalBookshop.com. All rights reserved.