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Home > Carmichael Training Systems CycleOps/CTS Time Trial DVD, 60 minutes
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Carmichael Training Systems CycleOps/CTS Time Trial DVD, 60 minutes
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Show more by Carmichael Training Systems
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- Chris Carmichael (United States Olympic Committee Coach of the Year) shares the secrets and techniques he uses with some of the top endurance athletes in the world
- Workouts have been designed to maximize your training time and your athletic potential
- In only a 60-minute workout you will improve your time trial power, efficiency and technique
- Develop cycling-specific strength
- Improve steady state lactate threshold power
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Product Description:
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Learn from Lance Armstrong's coach, Chris Carmichael in this 60-minute workout that will help develop cycling specific strength. - Designed to maximize training time and athletic potential
- Improves time trial power, efficiency and technique
- Improve steady state lactate threshold power
- Enhances the ability to respond to cadence changes during a time trial
- Workouts and techniques are applicable to all cycling levels
- Chris Carmichael (United States Olympic Committee Coach of the Year) shares the secrets and techniques he uses with some of the top endurance athletes in the world
- Develop cycling-specific strength
- Learn from Lance Armstrong's coach, Chris Carmichael
- Don't just train, train right with Carmichael Training Systems' Train Right Video Series
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| Genre | Training/Instructional |
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