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Home > Carmichael Race Simulation DVD Video
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Carmichael Race Simulation DVD Video
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Show more by Carmichael Training Systems
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- Carmichael Training Systems CTS Train Right Race Simulation DVD.
- Uses intervals to mimic race day intensities. This video hits you with high V02 intervals and incomplete recovery while premier Coach James Herrera motivates you and pushes your limits !
- Increase your body's ability to handle the physiological demands of racing !
- Develop your ability to produce repeatable, high-power efforts !
- Improve your VO2 system !
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Product Description:
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James Herrera shares the training techniques and principles that he uses with some of the top endurance athletes in the world. - Uses intervals to mimic race day intensities
- Maximize training time and athletic potential
- Increases ability to handle the physiological demands of racing
- Develop the ability to produce repeatable high-power efforts
- Workouts and techniques are applicable to all cycling levels
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| Genre | Training/Instructional |
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