When watching the Tour de France or Tour of California climbing stages, I empathize with the poor bastards who crack and fall away from the main pack. Elite climbers combine strength, psychological discipline and aerobic godliness to artistic levels. I am awed by their stamina and grace!

This video trains these attributes to help you improve your ascents. With grades up to 14% you'll be maintaining a heart rate in the mid 90's for the entirety of this difficult climb. By the end of this workout, your legs will be toast and you'll be pedaling squares!

Exclusive CVO heads up display dashboard

• Real time heart rate
• Real time cadence
• Real time resistance
• Plus GPS map, speed, elevation and more!

Audio includes:

• Track 1. Music over the natural sounds of the ride
• Track 2. The natural sounds of the ride

Please read customer reviews carefully, there are video demos in there.