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Ancient Wisdom, Modern Kitchen: Recipes from the East for Health, Healing, and Long Life
By Yuan Wang, Warren Sheir and Mika Ono
List Price: $21.99
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Publisher:  Da Capo Lifelong Books
Edition:  1st
Published: 
Binding:  Paperback
Pages:  352
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Paperback  1672 - -
Paperback  2010 $19.05 $5.58
Paperback  1605 $49.98 $47.24
Kindle  March 9, 2010 - -
Paperback  1600 $23.87 $11.24
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Paperback  March 9, 2010 - $19.00
 
Product Description:
 
Ancient Wisdom, Modern Kitchen, a winner in the 2010 International Book Awards, reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients--even if you don't know the difference between a lotus seed and the lotus position.Highlighting "superfoods," such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible information:
* An overview of traditional Chinese medicine, herbs, and food therapy
* Details on 100 healthy Asian ingredients
* Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes
 
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