|
|
|
|
Home > Books > Self-Help > Oil Pulling Revolution: The Natural Approach to Dental Care, Whole-Body Detoxification and Disease Prevention
|
|
Oil Pulling Revolution: The Natural Approach to Dental Care, Whole-Body Detoxification and Disease Prevention
|
|
By Michelle Coleman DC
|
 (10 Reviews)
|
|
$14.95
|
|
|
Availability:
|
Available for immediate delivery.
|
|
Publisher:
|
Ulysses Press
|
|
Published:
|
April 28, 2015 |
|
Binding:
|
Paperback
|
|
|
|
| |
Most Helpful Customer Reviews:
Add Your Own Review |
 Short but informative., September 30, 2015
By Trust&Believe
|
|
Read it in a day, mainly useful for the suggested oil combinations, i.e. tea tree with a coconut base etc.
Was this review helpful to you?
|
|
|
|
 My teeth already feel cleaner!!, June 30, 2015
By Kim M.
|
|
I may be a little biased as I see Dr. Coleman for my nutrition needs, but she has never steered me wrong. I bought the book and read it within a day. I found it clear, concise, and informative. I have begun to oil pull and am already in awe of how my teeth feel. They are smooth and feel cleaner already in a just a few days. I will be keeping up the oil pulling to see what other benefits may come my way.
Was this review helpful to you?
|
|
|
|
as described in the book and definitely a great addition to my habits, June 24, 2015
By Alex
|
|
Dr. Coleman does an incredible job at explain the therapeutic benefits of oil pulling. I appreciated the history and background behind this ayurvedic technique. I am currently looking for more ways to take care of my body naturally and oil pulling, as described in the book and definitely a great addition to my habits. I have been using the technique for over two week and already feeling wonderful subtle changes.
If you are looking for a book that delivers great content on the subject of oil pulling I highly recommend this book by Dr. Michelle Coleman!
Was this review helpful to you?
|
|
|
|
Easy informative read, June 20, 2015
By Louise
|
|
I have been familiar with oil pulling as well as other Ayurvedic practices for a while, but never really took the time to oil-pull. This book is an easy read, and it explained the origins, how to do it, and it answered frequently asked questions in a really accessible, non-preachy way. The material makes sense and portrays oil-pulling (and all that's connected with it, such as tongue scrapping) in more than a health-fad way, but as something we should all incorporate as part of our daily hygiene routine.
1 of 1 people found the above review helpful.
Was this review helpful to you?
|
|
|
|
Oil Pulling; so much to offer, May 27, 2015
By SueM
|
|
I was introduced to oil pulling about a year ago and love the benefits. While researching information about detoxification, I came across this book which appeared to address both of my interests. Even though I had a year of experience in oil pulling, I learned so much more from the writings of Dr. Coleman about the whys and hows, plus the wonderful discovery that I had been detoxifying all that time through oil pulling. In addition to the benefits on oral health, Dr. Coleman offers tips on essential oil uses, and detailed explanations of conditions that will benefit from each oil. She walks the reader through the process of learning about, and then choosing, the correct oil. It is obvious that Dr. Coleman is very knowledgeable about the subjects she covers. This book is a valuable resource for anyone wishing to enjoy a healthier, internally stronger body, and, as Dr. Coleman continually points out throughout the book, inexpensively!!
Was this review helpful to you?
|
|
|
|
Interesting approach to Oral Health, April 27, 2015
By Lee
|
|
I had never heard of oil pulling. Simply describing it, it’s just swishing oil in your mouth and spitting it out. Oil pulling is an interesting concept. I guess it’s an ancient remedy dating way back. I believe in old remedies and old wives tales like “an apple a day keeps the doctor away” and “feed a fever, starve a cold” so oil pulling could be a viable thing. Basically, the oil surrounds the bacteria in your mouth and chokes it out. Oral hygiene is very important in a healthy body; bad breath, cavities, and gingivitis are signs of an unhealthy body, so if you get rid of the bacteria in your mouth you are healthier.
Swishing oil in your mouth for 20 minutes is something you would have to learn to do and not swallowing the oil seems impossible. The preparations prior to the oil pulling, flossing, using a tongue scraper, eating more probiotics, drinking water, exercise and getting enough rest seems the best ways to obtain good oral hygiene for a healthier body. This book answers all your questions about oil pulling and the multitude of other health benefits it describes. I would try oil pulling just for the fact it said it will whiten your teeth.
Was this review helpful to you?
|
|
|
|
See all 10 Reviews.
|
|
|
|
