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60-Second Shiatzu: How to Energize, Erase Pain and Conquer Tension in One Minute When things are going great, the world is on your string. Other days are filled with fatigue, tension and pain. Those discomforts seem to creep in too often and bring on a migraine, a queasy upset stomach, a stiff neck or a tight jaw. Would you like to do more than temporarily relieve the aches? Do you want to energize, ease pain and conquer tension in one minute naturally? Shiatzu is your answer. Shiatzu is easy and you can learn it right now. Is your head a bit achy? Just hold your left hand out in front of you. Now place your right thumb on top and your right index finger underneath your left palm in the "web" between the thumb and base of the first finger. Simply massage with gentle, circular motions at this shiatsu point using a light amount of pressure. Relief is on the way. You've just sampled shiatsu. See—there are no mystical movements to master or complicated techniques to learn. Inside you'll learn to relieve everything from PMS to backache. Shiatzu, sometimes called acupressure, is an ancient Japanese practice of massaging and applying pressure to the body's meridians. You're about to learn how to use shiatzu to relax, unwind and improve your health when dealing with snarled traffic, office hassles, family quarrels or life's non-stop challenges. Author Information Eva Shaw, PhD, is an advocate for healthful, natural living. She is a writer, ghostwriter, writing professor and breast cancer survivor.
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Most Helpful Customer Reviews:
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 GET THIS BOOK., August 26, 2014
By Bev Rogers
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FIVE STARS. Practical and most of all HELPFUL. A real game changer for stress and anxiety. I'm using these techniques forever. Thank you, Dr. Eva Shaw.
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Great book, April 16, 2014
By anne chiriani
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Has helped me in so many ways, just for the help in getting to sleep. The price is very low.
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Enjoyed the copy I borrowed... definitely recommend it, October 22, 2002
By D_stl
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Easy to read, easy to apply and really works!! Makes a great work place companion. Has techniques for relieving tension in the body and easy to apply at short break times.
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