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Home > Books > TMJ > Taking Control of TMJ: Your Total Wellness Program for Recovering from Temporomandibular Joint Pain, Whiplash, Fibromyalgia, and Related Disorders
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Taking Control of TMJ: Your Total Wellness Program for Recovering from Temporomandibular Joint Pain, Whiplash, Fibromyalgia, and Related Disorders
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By Robert O. Uppgaard and DDS
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 (76 Reviews)
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List Price: $19.95
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Our Price: $17.61
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You Save: $2.34 (12%)
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| Product Description: |
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If you are among the 60 million people in the United States affected by TMJ disorder, then you may know what it's like to have your problem misdiagnosed or go untreated. Perhaps you've undergone unnecessary and costly treatments to no avail. Dr. Uppgaard's Total Wellness Program will help you understand this painful condition, relieve its symptoms, prevent its recurrence, and avoid unnecessary surgery. This comprehensive guide also explores the connection TMJ disorder has to fibromyalgia and whiplash.
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Most Helpful Customer Reviews:
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 Some parts of this work are a little dated but ..., December 11, 2015
By Russell Ward
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Some parts of this work are a little dated but I certainly still find a use for it in practice as a hand out to patients who are suffering with TMD problems and need to be given a reasonable overview of their affliction. Sometimes that is all they need.
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 okay, October 29, 2015
By Queenly Knitter
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NOT MUCH THAT i DID NOT KNOW FROM RESEARCH.
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 I found helpful tools for dealing with my TMJ. ..., June 08, 2015
By A Customer
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I found helpful tools for dealing with my TMJ. No book or philosophy makes it go away, but this book offered some tools for management.
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great book to educate myself on the TMJ issue, May 07, 2015
By Rally Alphonse
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great book to educate myself on the TMJ issue. For anyone out there concern about the health of TMJ, please pratice advices in this book before getting an super expensive splint which might cause bite changes and further postural and emotional stress. Most splint therapy comes with a teeth adjustment and the whole thing would cause you at least $5k if braces are not suggested. At least ask some 2nd opinion before acting on it. In my case, it has been a total nightmare. the bite changes cause a posture alternation as well, very stressful. Also, try not let those dentist scare you and let you believe you have a terrible problem. Most time a good posture and life style can significantly reduce the pain. Our body including our jaw joints are amazing and able to adapt(in most cases). good luck and hope this one can be a great tool for you.
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Huge help!!!!, March 22, 2015
By SatchMom
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Cant go wrong with this. Great advice, huge help!!!
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I also was haunted by the prospect of surgery and the condition getting worse and keeping me from playing the horn, March 10, 2015
By tsax
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As a saxophone player AS WELL AS someone who has TMJ in the family, I have suffered for some years from TMJ jaw pain and neck and upper back pain as well as frequent headaches. I also was haunted by the prospect of surgery and the condition getting worse and keeping me from playing the horn. However after only a few weeks of the exercises and advice from this book I am SERIOUSLY feeling so much better. No more headaches, no more jaw popping, and no more jaw or head pain. Anyone who is suffering from TMJ can benefit immensely from the information in this book. HIGHLY recommended for any woodwind players as well.
1 of 1 people found the above review helpful.
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See all 76 Reviews.
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